Can chiropractic care help with back pain?Back pain is a common problem that can affect people of all ages and activity levels. It can be caused by a variety of factors such as poor posture, muscle strain, and injuries. If you are experiencing back pain,...
What is chiropractic and how does it work?Chiropractic is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, with an emphasis on the spine. It is based on the belief that the body is capable of self-healing and that...
Sleep tightThere’s a saying I used to always hear when I was little:“If you’re going to pay a premium for anything, make it the things that go between you and the ground.”And it makes sense, right?If you spend all day on your feet, it’s worth...
Breath like The Iceman If you’re fortunate enough to get out for a walk in the morning - maybe taking the dog to the park, walking the kids to school, or heading down to the station to go to work - you’re probably starting to wrap...
Are you drinking enough water?The problem is, this often leads to a trickier question:“How much water should I be drinking?”Because, let’s be honest, even though our body consists of 50-60% of the stuff, there’s plenty of conflicting advice when it comes to our H20 consumption.Some...
